Friday, 26 July 2013

What Should an Allergic Rhinitis Sufferer Bring When Travelling?

 
This is what I bring along with me when I travel. I have all these with me both in the luggage and carry on bag (in case I need it any moment). I bring loads of tissues with me. Sometimes when my allergic condition flares up, I can get very bad headaches as well, so that's what the Panadol is for. For those whose allergic condition is very serious, its best to bring along your nasal spray too. I have 2 antihistamines: Xyzal & Zyrtec-D. As the latter causes insomnia for me, I don't take it before sleep.